Posted in Antioxidant Benefits, beta-carotene, Care2.com, Fight Diabetes, Grape Health Benefits, Grapes, Longevity, Nutrition, Organicfacts.net, Resveratrol, Uncategorized

The Juicy Health Benefits of Grape

Click on pic to enlarge.

The Health Benefits of Grapes

And the list goes on and on. Not kidding! 🙂

How much do you love grapes? Let me know in the comments.

Have a great weekend my friends.

 

Info researched on these websites…

HTTP://WWW.CARE2.COM

WWW.WHFOODS.COM

WWW.ORGANICFACTS.NET

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Author:

Hello, It is so nice to meet you. I am an Institute of Integrative Nutrition (IIN) Health Coach Graduate. I am impassioned about living and teaching others to live a balanced, wholesome life. I will show you how to nourish your body with healthy food and loving thoughts. There was a time I struggled with a debauched body image. Jumping from one failing fad diet to another, thinking none of my dreams will come true because I did not fit in a size 2. It really bugs the heck out of me knowing others also think like this and like me have probably wasted so much time worrying how others or how we viewed, say our butt. Instead we should have been freely relishing in fun or soaking in essential happenings, getting the most out of life. I want to strongly convey from here and beyond what real beautiful body image is. There are a few aspects to this. One is to show you how to keep a fantastic figure by adding real satisfying delicious nutritious foods to your diet that will have you glowing from the inside out. Also, but not any less important are, I want to clarify how these foundations support a well balanced self: finding and participating in fun fitting active activities, having loving communicative relationships, enjoying a harmonious career, comforting spirituality, enticing hobbies, etc.

One thought on “The Juicy Health Benefits of Grape

  1. Dear Lynne , I have been trying to sent you a card but my knowrlege of computers is minus 10 so this is the only thing I could figure out. I love you and wish you a very very Happy Birthday Love You, Your God mother Aunt Candy

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